“In the Time it took you to read this sentence, 20 Million Emails were Written.” [source] You will check your phone over and over again. …And only 14% of these emails will be deemed by you at the end of…
4 Ways Email is Crippling Your Efficiency, and How to Solve it.
1. Distraction According to studies, the average person spends about 15 minutes refocusing after dealing with an email they received. That’s right. Every time you return from looking at an email, you lose about 15 minutes of valuable time to get…
The Basic Rules of Taking a “Proper” Vacation.
Every year the summer comes and I hear my friends chomping at the bit…oh how they want to get out and enjoy the sunshine! Well, the truth is, you are doing your business, your employer and yourself a massive favor…
Overwhelmed by Work? 4 Steps to Radically Reduce your Stress.
You get up in the morning knowing that you have a million things on your plate….and there are always competing interests – there are spouses, boyfriends/girlfriends, kids, business, and then your own interests. Sometimes, it just seems like you will…
Four Quick ways you Sabotage yourself from Success, and How to Beat them.
Look, I know you don’t have much time for long-winded articles giving you the same old things. This is what I do for a living…I coach people all the time who seem to be stuck and unable to take it…
The Gary Vaynerchuk Interview: Successful LifeHacking
People often focus exclusively on the business of Gary Vaynerchuk, but on a Friday morning after a long flight back and late arrival, Gary scheduled an early interview to talk to me about the man behind the hustle. In this interview,…
What are you doing with your Social Capital?
So you’ve made it, or at least are in the process of making it…you have a lot of connections, more influence than most you know, and have a solid impact in your interactions. What are you doing with your influence?…
How to Turn your Body into Something Awesome.
It’s the New Year and every Jan 1st when I hit the gym, I’m greeted with about 50% more people than the previous month. The woman at the counter jokes that if I have patience and wait a few weeks,…
Your Personal Life During Your Startup.
The challenges of working with startups or having one of your own, is that the work is never ending. There is always more to be done, and the stress can be overwhelming if you allow it. While books can be…
Tragedy and Football: Why Are Football Players Out of Control?
From an outsider’s perspective, these are guys that have it all. They’re young, fit, with adoring fans, large contracts, and a promising career ahead. So where does it all go wrong? The truth is, we don’t often consider the unique…
Popular posts
The Gary Vaynerchuk Interview: Successful LifeHacking
People often focus exclusively on…Read more »
What to do when you are Outgrowing your Spouse.
When you meet, differences can…Read more »
Colorado Theater Shooting, What Motivates This?
The theater shooting in Colorado…Read more »
Why your “If only…” is your Excuse.
If only I had more…Read more »
Why I watch Football (and Boxing) as a Doctor of Clinical Psychology.
I am likely one of…Read more »