Every year the summer comes and I hear my friends chomping at the bit…oh how they want to get out and enjoy the sunshine! Well, the truth is, you are doing your business, your employer and yourself a massive favor if you take the time. Here are Some Rules &
It’s the New Year and every Jan 1st when I hit the gym, I’m greeted with about 50% more people than the previous month. The woman at the counter jokes that if I have patience and wait a few weeks, all will be back to normal. I thought about it…why
So, you don’t want to hang from a cliff? That’s okay, me neither. But, where do you want to be? Can you find your own limits and push yourself beyond them? That’s what this is about. The smart person begins enhancement by examining where they are at right now. Whether
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